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(USGovernment-News.Com, June 09, 2012 ) New York, NY -- The Official Tacfit Commando Workout Routine is designed to build lean muscle mass and burn fat at the same time. The result: a slim, muscular and toned body that is ready for action, just like a Navy SEAL.
But how does the Tacfit Commando workout routine work? Does it get results?
To find out, MuscleWithoutWeights.com has given their overview of the workout along with thoughts on the typical results that users can expect.
“The Tacfit commando workout is a very much different to the other generic guides available online today. This is because it uses very specific exercises that are designed to simultaneously build muscle, burn fat, and enhance all rounds level of fitness in essential areas such as muscular strength, endurance and flexibility. Most other workouts just focus on one of these areas at a time,” said a website spokesperson.
The following has been highlighted as key aspects of the Tacfit Commando Routine as part of the website's Tacfit Commando Review:
* Plankety Plank – “To go beyond boring push ups and sit ups, Tacfit Commando makes excellent use of the plank exercises. These are push-up variations designed to enhance strength, endurance, and build lean muscle mass,” said MuscleWithoutWeights.com.
* Isometric Holds – “These exercises crop up frequently throughout the mission manual. An isometric hold is similar to a stretch, but supporting much of the bodyweight at the same time. The result is stronger muscles and enhanced flexibility.”
* Short and Sweet – “Each workout only takes 20 to 30 minutes to complete and only need to go through the routine 3 times a week.”
* Bodyweight Workout Only – “The Navy SEALS do not have time to get out equipment so the Tacfit Commando routine is no different. All exercises are bodyweight only and can be done with minimal space,” said the spokesperson.
Tacfit Commando exercises are based around the workouts used by the Special Ops and Navy SEALS. Created by Scott Sonnon and other experienced professionals, the system is designed to build lean muscle mass whilst burning fat and enhancing all round levels of cardiovascular fitness.
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